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S.P.A.R.T.A. Fitness Blog
S.P.A.R.T.A. Training™

Posts by: Chris Lutz

  1. PERSONAL TRAINERS: FREE Report. How to double your income! March 8, 2010

    Posted in PERSONAL TRAINERS.

    No comments
  2. Want to become a PERSONAL TRAINER or grow your existing business? License your very own personal training business. February 9, 2010

    Posted in PERSONAL TRAINERS.

    No comments
  3. 5 Reasons You Won’t Keep Your New Year’s Resolutions January 18, 2010

    Posted in Fitness News, News and Events, fat loss, training.

    1 comment
  4. Can you really get it all from one program? January 13, 2010

    Posted in Fitness News.

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  5. Diet vs. Cardio January 10, 2010

    Posted in Humor, Nutrition Information, Uncategorized, training.

    No comments
  6. 2010 New Year Change Your Body Kick Start Premium Program January 1, 2010

    Posted in Fitness News, Nutrition Information, fat loss, training.

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  7. 28 Day Rapid Fat Loss Program (Video included) December 19, 2009

    Posted in Fitness News, Nutrition Information, fat loss, training.

    No comments
  8. 13 Reasons Every Adult Should Strength Train December 16, 2009

    Posted in Fitness News, Free Stuff, Medical, training.

    No comments
  9. Don’t be this lady (video included) December 2, 2009

    Posted in Humor, fat loss.

    2 comments
  10. I’ve got the answer November 27, 2009

    Posted in Nutrition Information, training.

    1 comment
  11. Playing the game November 25, 2009

    Posted in Nutrition Information, Online training.

    No comments
  12. 26 Questions to ask when hiring a personal trainer November 23, 2009

    Posted in Fitness News, News and Events, training.

    No comments
  13. I almost forgot…FREE stuff :) November 20, 2009

    Posted in Ebooks, Free Stuff.

    2 comments
  14. Can’t afford a personal trainer? Not anymore. Got a buck? November 19, 2009

    Posted in Boot Camp, Fitness News, Free Stuff, training.

    1 comment
  15. What not to do in personal training November 18, 2009

    Posted in Fitness News, training.

    No comments
  16. The good and the bad side of physical activity. October 28, 2009

    Posted in Adventures.

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  17. 19 Sure fire tips for fitness success. October 27, 2009

    Posted in Online training.

    No comments
  18. Breast cancer surviors have been getting bad advice regarding exercise. August 18, 2009

    Posted in Medical, Post Rehabilitation.

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  19. Post-Rehabilitation and Medical Exercise July 14, 2009

    Posted in Fitness News, Medical.

    No comments
  20. Is Your Ab Workout Hurting Your Back? June 23, 2009

    Posted in Fitness News.

    No comments
  21. Target Heart Rate Zones Arbitrarily Established June 18, 2009

    Posted in Fitness News.

    5 comments
  22. FDA Uncovers Additional Tainted Weight Loss Products June 8, 2009

    Posted in Fitness News, Nutrition Information.

    No comments
  23. Exercise is an Absolute Requirement for Life June 8, 2009

    Posted in Fitness News, Fitness Reviews.

    No comments
  24. 3 Simple Steps to a Tight, Lean Body June 7, 2009

    Posted in Free Stuff, Nutrition Information.

    No comments
  25. 2 Week Meal Plan for Women (Shopping list included!) June 2, 2009

    Posted in Nutrition Information.

    No comments