Category Archives: Fitness News

1. 5 Reasons You Won’t Keep Your New Year’s Resolutions January 18, 2010

   Posted in Fitness News, News and Events, fat loss, training.

   1 comment
2. Can you really get it all from one program? January 13, 2010

   Posted in Fitness News.

   No comments
3. 2010 New Year Change Your Body Kick Start Premium Program January 1, 2010

   Posted in Fitness News, Nutrition Information, fat loss, training.

   No comments
4. 28 Day Rapid Fat Loss Program (Video included) December 19, 2009

   Posted in Fitness News, Nutrition Information, fat loss, training.

   No comments
5. 13 Reasons Every Adult Should Strength Train December 16, 2009

   Posted in Fitness News, Free Stuff, Medical, training.

   No comments
6. 26 Questions to ask when hiring a personal trainer November 23, 2009

   Posted in Fitness News, News and Events, training.

   No comments
7. Can’t afford a personal trainer? Not anymore. Got a buck? November 19, 2009

   Posted in Boot Camp, Fitness News, Free Stuff, training.

   1 comment
8. What not to do in personal training November 18, 2009

   Posted in Fitness News, training.

   No comments
9. Post-Rehabilitation and Medical Exercise July 14, 2009

   Posted in Fitness News, Medical.

   No comments
10. Is Your Ab Workout Hurting Your Back? June 23, 2009

    Posted in Fitness News.

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11. Target Heart Rate Zones Arbitrarily Established June 18, 2009

    Posted in Fitness News.

    5 comments
12. FDA Uncovers Additional Tainted Weight Loss Products June 8, 2009

    Posted in Fitness News, Nutrition Information.

    No comments
13. Exercise is an Absolute Requirement for Life June 8, 2009

    Posted in Fitness News, Fitness Reviews.

    No comments
14. High-Intensity Training (HIT) Used by Sports Teams April 21, 2009

    Posted in Boot Camp, Fitness News.

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15. New Insights Into Circuit Training March 24, 2009

    Posted in Fitness News.

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16. Fraudulent “Before and After” Photos March 12, 2009

    Posted in Fitness News, Nutrition Information.

    No comments
17. NBC’s The Biggest Loser: Sending the right message? February 17, 2009

    Posted in Fitness News, Nutrition Information.

    2 comments
18. Pete Sisco’s Benefits of Exercise January 15, 2009

    Posted in Fitness News.

    No comments