Times are bad and it’s affecting the whole world. We realize that. True, personal training is a costly one on one service. However, remaining fit, healthy, and warding off depression are great benefits of regular exercise when all else is wrong. How can we still do that, but not spend a ton in the process?
As a result of the environment, we’ve adapted. You can still get the same good advice, routines, and attention through a slightly different set up at a drastically reduced rate. Several cost effective options now exist in addition to our regular one on one training.
These sessions are fun, group settings, employing our brand of high intensity exercise to body weight and partner assisted exercise with a few fun tools thrown in the mix.
- Enhance Muscular Size, Strength, and Endurance
- Intense Body Weight and Partner Assisted Exercises
- Lose Fat
- Jump Start your Fitness
- For All Ages and Fitness Levels
- First Session Free!
This is a great option for couples, or families, or friends. A small group of 2 participants is only $30/person. A group of 3 is down to $25/person. The only caveat here is that the participants have to come at the same time. There is some good research out there that shows those that use the buddy system tend to experience slightly better results as well as more consistency.
This is a great virtual option to get the same programs, routines, meal plans, and accountability. You’ll have a fitness calendar to schedule your workouts and keep you accountable. Access to the library of all routines with any equipment you can imagine as well as the food database and meal plan library. You can upload before and after photos, keep track of bodily measurements, and run reports on your progress. Each routine is coupled with complete exercise descriptions, pictures, and video demo. It’s having your own personal trainer virtually at a fraction of the cost. Take the tour. If you’ve got a buck, you can try it out for a month for just that much. Start with the FREE fitness assessment to get started.
Check out several titles for both trainees and trainers. A very quick way to absorb some knowledge and put it immediately to work. We’ve weeded through all the garbage and supply you with only the most powerful techniques we know of and have tested. Among them are:
Maximum Fat Loss, Minimum Time: 4 Simple Steps to a Tight, Lean Body
S.P.A.R.T.A. Training Systems technical manual.
Any one of these options are great cost effective alternatives. I am especially glad to have our online training system. There is something for everyone here. If you know someone that would like to participate in one of these services, plese connect us with them through our tell a friend feature on this page.
I like the group idea Chris. Thanks for trying to keep costs affordable with options.