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I’ve got the answer

OK, I’ll warn you ahead of time that I’m going to try to sell you something here, but it’s extremely valuable information. In fact, if enough people knew this information, it would single handedly halt and reverse our obesity crisis in it’s tracks.

Many of you have probably heard me mention the word metabolism and have asked room fulls of you before if you know what your’s is. I’ve asked a room full of 40 people before if anyone in the room knows what their metabolism is and only 1 or 2 hands go up. However, almost 100% of the people in that room would like to lose more than a few pounds of body fat. How could these people ever hope to control their weight, let alone lose a significant amount, unless they know this number? The answer is that they can’t.

It pains me to see people put all of their efforts and try really hard at things that have little to no effect on fat loss. Or worse, they try to avoid what they think are fattening foods (also happens to be the ones they like), but still consume too many calories and nothing happens or they get fatter. That’s because the type of food has literally nothing to do with short term fat loss. The truth is that you MUST know your metabolism if you want to have any hope of ever controlling your weight and looking good.

What if I told you that you could take a 10 min. test and have a 10 min. conversation and you would know just about everything you need to know to control your weight and body fat level for the rest of your life? Even without exercise! When will you hear a personal trainer say that? It’s not the best and your body will deteriorate and not function at some point, but it is possible.

I’ll teach you the single most powerful and important number and technique for you to lose as much fat as you want or maintain once you are there. I am one of a few professionals who can accurately test your metabolism and tell you this information. Again, unless you know what this single number is, everything is a round about effort or a guess at best. Once you know this number, it will last a lifetime. Your metabolism won’t change significantly for at least a decade. It could, however, change positively in a matter of a few workouts if you decided to add proper exercise to this plan. Sure you could figure this out with a formula, but why haven’t you done that already? And if you have any doubts about the accuracy or your specific metabolism, this test will tell us for sure. It’s no mystery, let’s figure out that number once and for all.

To prove this is not junk and is accurate and reliable information (I wouldn’t sell you something that wasn’t), here is the link to the validation studies.

The test is $49 and once you have the number, you are off and running (so to speak). What’s it going to be? No other piece of information could have such power over your own general well being and looks.

However, each test requires a single personal disposable mouthpiece and I only have 12 of them left. I don’t know if I’ll continue this service once they are gone because we have a registered dietician on staff. You can sign up NOW for a metabolic test.

After you’ve done that make sure you engage in regular high intensity circuit resistance training to BOOST your resting metabolism. Make no mistake about it, building lean tissue is the ONLY way to raise your resting metabolism (your biggest calorie burner).

I’ll be following this up with a video soon and a more descriptive book with one of my favorite routines in it. Stay tuned!

Posted in Nutrition Information, Training.

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Continuing the Discussion

  1. Diet vs. Cardio – S.P.A.R.T.A. Fitness Blog linked to this post on January 10, 2010

    [...] of what we want to do. You will also need to know what your unique metabolism is. This is where a metabolic test can come in handy. And for tracking your calories going forward, use our free tool here. I hope you [...]



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