http://spartatraining.com/blog/nutrition/ive-got-the-answer/ S.P.A.R.T.A. Training™ Wed, 04 Jan 2012 01:27:04 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://spartatraining.com/blog/nutrition/ive-got-the-answer/comment-page-1/#comment-130 Diet vs. Cardio – S.P.A.R.T.A. Fitness Blog Mon, 11 Jan 2010 01:11:42 +0000 http://spartatraining.com/blog/?p=48#comment-130 [...] of what we want to do. You will also need to know what your unique metabolism is. This is where a metabolic test can come in handy. And for tracking your calories going forward, use our free tool here. I hope you [...] [...] of what we want to do. You will also need to know what your unique metabolism is. This is where a metabolic test can come in handy. And for tracking your calories going forward, use our free tool here. I hope you [...]

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